This is for the basic beginners who have just bought a brand new micro and want some food to be made tasty and quick in it. Well, others experienced with the micro can also give this a shot. Its a tasty meal. Enjoy! Here are 2 important tips for using a microwave: 1. Do not turn your oven on when it is empty because microwaves may damage the cavity. If you accidentally turn on the empty oven, leave a cup of water inside to absorb the microwaves. 2. Microwaves cannot pass through metal. Do not use metal or aluminium utensils in your microwave oven including utensils with metallic decorations around the rim as well as enamelled cookware. The utensil is still metal inside inspite of the enamelled coating. Have fun cooking!