Shark Steaks With Tomatoes
photo by The Flying Chef
- Ready In:
- 1hr 20mins
- Ingredients:
- 21
- Serves:
-
4
ingredients
- 4 shark steaks
- 2 tablespoons fresh lemon juice
- 1⁄2 teaspoon salt
- 1⁄2 teaspoon pepper
- 1⁄2 teaspoon sodium-free seasoning (Mrs Dash)
- 1 tablespoon all-purpose flour
- 2 tablespoons butter (to saute the shark)
- 1 garlic clove, chopped
- 1 cup chopped onion
- 1⁄2 cup white wine
- 4 roma tomatoes, peeled, seeded, and chopped into small cubes
- 1⁄2 teaspoon tarragon
- 1⁄2 teaspoon salt
- 1⁄2 teaspoon pepper
- 1⁄2 tablespoon fish seasoning
- 3 tablespoons butter (to saute the vegetables)
- 1⁄2 cup breadcrumbs
- 1⁄2 teaspoon mustard powder
- 1 garlic clove, chopped
- 2 tablespoons parsley, chopped
- 2 tablespoons butter, chopped into small pieces (for the topping)
directions
-
For the Shark Steaks:
- Sprinkle salt, pepper, and Mrs Dash on shark steaks.
- Rub shark steaks with lemon juice.
- Marinate shark steaks in refrigerator for one hour.
- Lightly coat shark steaks with flour.
- Heat 2 tablespoons butter in frying pan.
- Saute shark steaks on both sides.
- Place shark steaks in warm glass casserole and cover with foil to keep warm.
-
For the Vegetables:
- Heat 3 tablespoons butter in frying pan.
- Saute 1 clove garlic and onions for 2 or 3 minutes, until onions are translucent.
- Add wine and continue cooking on medium heat until fluid is reduced by one half.
- Add tomatoes and tarragon and continue cooking on medium heat for 2 minutes.
- Pour over shark steaks and keep warm.
-
For the Topping:
- Combine bread-crumbs, mustard, garlic and parsley and mix well.
- Place on top of shark steaks and vegetables.
- Place little pieces of butter on top of bread-crumb mixture.
- Bake at 350 approximately 5 minutes or until thoroughly heated and butter is melted.
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Reviews
-
Another winner Mrs J!!! This was gorgeous I made as is except I used panko flakes for the breadcrumbs and I used sun dried tomatoes instead of fresh. We are not big tomato fans but do enjoy sun dried. It was absolutely outstanding and we all said so. I loved all the flavours that came through and the crunchy topping is excellent. I did add a tablespoon of fresh tarragon as I guessed you used dried, even if I was wrong it was still so yummy. A definite keeper and I will be enjoying this again and again.
RECIPE SUBMITTED BY
MrsJ492
United States