Savory Wild Blueberry Chicken Breasts
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INGREDIENTS
Nutrition- 1⁄2teaspoon cajun spices (or more, to taste)
- 3
- 1
- 2teaspoons olive oil
- 1⁄3cup red wine
- 2cups wild blueberries
- 1teaspoon grated fresh lemon rind
- 1⁄4
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DIRECTIONS
- Dust chicken breasts with Cajun spices.
- Saute in olive oil until brown and almost cooked through, 7 to 10 minutes.
- (If thick, cover for 3 or 4 minutes more.) Remove chicken breasts from pan and keep warm.
- In same pan, sautÈ garlic and onion until transparent, scraping remaining bits of chicken from bottom of pan.
- Add red wine and cook down until most of the liquid is evaporated.
- Add Wild Blueberries, lemon rind and salt.
- Simmer for 5 minutes.
- (If blueberries are frozen, until berries are heated through.) Add salt and pepper to taste.
- Let sit for 5 minutes, heat off, for flavors to blend.
- Spoon over chicken breasts and serve.
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