Rice Free Hand Roll Smoked Salmon Sushi

photo by yogiclarebear

- Ready In:
- 10mins
- Ingredients:
- 11
- Yields:
-
2 rolls
- Serves:
- 1
ingredients
- 1 sheet nori, cut in half widthwise (8-10 inches)
- 1⁄4 English cucumber, julienne cut
- 1⁄2 large carrot, julienne cut
- 1⁄4 red bell pepper, julienne cut
- 1⁄3 avocado, sliced
- 1⁄4 cup alfalfa sprout
- 2 ounces smoked salmon (I used canned)
- 1 tablespoon fat-free mayonnaise
- 1⁄2 teaspoon rice vinegar
- 1 dash wasabi powder (optional)
- 1 tablespoon soy sauce
directions
- Lay the nori on a flat surface. Spread each piece thinly with the mayonaise.
- Mix the rice vinegar with the smoked salmon and add a dash of wasabi if you choose. Spread or lay the salmon at one end of the nori, in a diagonal fashion.
- Layer your vegetables on the salmon, ending with the sprouts. Make it pretty!
- Begin the roll by folding one corner of nori over the filling. Then take the long side of the nori and roll it over the fold and around until the roll resembles a "cone.".
- Enjoy with soy sauce or a dipping sauce of your choice!
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RECIPE SUBMITTED BY
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Me in my kitchen, and at the Wild game.
I am a photographer, portrait and fine art, and I am a yoga instructor. Besides cooking, I enjoy fitness and yoga, reading, organizing, gardening, puzzles, family, and HOCKEY. GO WILD!!!! I love to cook for my large husband...he is a natural powerbuilder and has a lot of muscle to feed. People ask how he got so "huge" and he has to answer, my cooking of course!
We both work out a lot, so we eat a lot of healthy food...I cook a LOT! The recipes I post and save to my cookbooks are usually healthy and lower calorie, or can be adapted to be so.
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Garlic is the best!
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Yummy veggies!