Red Lentil Soup
photo by Baby Kato
- Ready In:
- 40mins
- Ingredients:
- 8
- Serves:
-
4
ingredients
- 1 tablespoon olive oil
- 2 teaspoons grated fresh ginger
- 1 1⁄2 teaspoons ground cumin
- 1 medium red onion, peeled and chopped
- 3 medium carrots, peeled and chopped
- 3⁄4 cup split red lentils
- 5 cups low sodium chicken broth or 5 cups vegetable broth
- 1⁄2 fresh lemon (optional)
directions
- Heat the oil in a saucepan. Add the ginger and heat, stirring, for about a minute. Add the ground cumin and stir another 30 seconds.
- Add the onion and carrots and cook for about 5 minutes over medium heat, stirring frequently.
- Add the lentils and broth. Bring to a boil, reduce heat and simmer for about 20 minutes, until the lentils are soft.
- Remove from heat and puree with an immersion blender (or in batches in a blender or food processor). Add salt and pepper to taste, although I usually do not add any.
- Add a squeeze of lemon in each serving, if you wish - I find that it adds a bright note.
- Note: A spoonful of plain yogurt is a nice addition.
Questions & Replies
Got a question?
Share it with the community!
Reviews
-
Found this recipe to use on my detox cleanse. And love it-now my go to lentil soup recipe. Slight modifications I made were to decrease broth to 4 cups ( I like a thicker soup) and I used a yellow onion instead of red. I found my blending and let sit overnight the flavors improved as did the thickness. Loved the lemon-- really made the flavors zing. Suggest not to leave it out.
see 9 more reviews
RECIPE SUBMITTED BY
duonyte
United States
My screen name is a diminutive in Lithuanian for bread, so you won't be suprised to learn that I love to bake bread. In recent years I have been baking a lot of sourdough breads and have several starters sitting in my refrigerator. But I like to cook a lot of other things, as well, especially from various cultures. The cat wishes I would concentrate on meat and fish... I joined a few years ago but started posting recipes and participating in forums just recently - I wish I had done so earlier. Recipezaar is a great community! Right now I am a co-host for the Breads and Baking and the Eastern Europe forums - I hope to see you there!