Red Lentil – Classical Ayurveda Dhal

READY IN: 50mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In one pot put the lentils and water.
  • Add the turmeric, chilly, salt and curry leaves and bring to boil.
  • Cook for about 20 minutes.
  • In a separate sauce pan heat up the ghee and add the mustard and ajwain seeds.
  • When you hear the seeds pop add the chopped onion and shredded ginger.
  • Cook the onions until they are well cooked and brown. To them add the diced tomatoes and finely chopped garlic.
  • Cook until the tomatoes become soft and are well mixed in the sauce.
  • Add the sauce to the lentils and simmer for another 10 minutes.
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