Red Bean and Tomato Curry

Name: Red Bean and Tomato Curry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 serving(s)
Ingredients: 2 tablespoons sunflower oil; 1 large onion, sliced; 3 garlic cloves, minced; 1 green chili pepper, halved, seeded and thinly sliced; 1 tablespoon fresh ginger, grated (about 1in piece); 1 tablespoon hot curry powder; salt; 1 (14 ounce) can chopped tomatoes; 2 (14 ounce) cans kidney beans, drained and rinsed; 1 tablespoon lemon juice; cilantro leaf, to garnish

(3)

Recipe by English_Rose

Rich and spicy. Red kidney beans cooked with tomatoes, garlic, chili, ginger, curry powder and cilantro.

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READY IN: 30mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

2

tablespoons sunflower oil
1

large onion, sliced
3

garlic cloves, minced
1

green chili pepper, halved, seeded and thinly sliced
1

tablespoon fresh ginger, grated (about 1in piece)
1

tablespoon hot curry powder
salt
1

(14 ounce) can chopped tomatoes
2

(14 ounce) cans kidney beans, drained and rinsed
1

tablespoon lemon juice
cilantro leaf, to garnish

DIRECTIONS

Heat the oil in a large frying pan, add the onions, garlic, chili and ginger and cook, stirring occasionally for a few mins until all the aromas are released and the onion is softened but not colored.
Add the curry powder and season with salt then cook, stirring for a further 2 minutes.
Add the tomatoes, with most of their juice and cook for about 3 minutes Add the beans and cook for a further5 mins or until the beans are warmed through and the sauce is thickened.
Add the lemon juice and serve hot garnished with cilantro.

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