Raspberry Bran Muffins

Submitted by Chef #1243974

"These are fresh and tangy. A great, light treat."

 

• Ready In: 25mins
• Ingredients: 11
• Yields: 12 muffins
• Serves: 1

ingredients

• 1 cup whole wheat flour
• 1 cup wheat bran (unprocessed)
• 1⁄4 cup sugar
• 3 teaspoons baking powder
• 1⁄4 teaspoon salt
• 1 teaspoon vanilla
• 2 egg whites
• 1 cup skim milk
• 1⁄4 cup applesauce (unsweetened)
• 1 cup raspberries (fresh or frozen)
• orange rind (optional)

directions

1. 1. Preheat oven to 400 degrees.
2. 2. Mix flour, bran, sugar, baking powder, and salt.
3. 3. In a separate bowl, combine vanilla, egg whites, skim milk, applesauce, and orange rind.
4. 4. Gradually mix in dry ingredients. Fold in raspberries.
5. 5. Bake for 20 minutes.