I got this recipe out of Southern Living Magazine April 2010... Looks wonderful and putting here for safe keeping.
Serving Size: 1 (252) g
Servings Per Recipe: 6
Calories: 140.2
Calories from Fat 0 g 1 %
Total Fat 0.1 g 0 %
Saturated Fat 0 g 0 %
Cholesterol 0 mg 0 %
Sodium 8.7 mg 0 %
Total Carbohydrate 9.2 g 3 %
Dietary Fiber 1 g 4 %
Sugars 0.7 g 2 %
Protein 1.1 g 2 %