Rachael Ray Easy Egg Foo Young

Submitted by GingerlyJ

"This recipe is easy and protein packed"

 

• Ready In: 20mins
• Ingredients: 15
• Yields: 8 pancakes
• Serves: 4

ingredients

• 12 eggs
• 4 ounces thinly sliced deli chicken
• 4 ounces shiitake mushrooms, stemmed and thinly sliced
• 1 cup fresh bean sprout
• 1 cup shredded baby bok choy
• 1⁄2 cup shredded carrot
• 1 bunch scallion, thinly sliced
• 1⁄4 red bell pepper, very thinly sliced
• one 1-inch piece fresh ginger, peeled and grated
• 1 large garlic clove, grated
• salt & freshly ground black pepper
• 1 tablespoon cornstarch
• 1 cup chicken stock
• 1⁄4 cup tamari
• 1 teaspoon hot sauce

directions

1. Preheat a griddle over medium heat and brush it with some oil.
2. Whisk the eggs in a large mixing bowl. Stir in the chicken, mushrooms, bean sprouts, bok choy, carrots, scallions, bell pepper, grated ginger and garlic. Season with salt and pepper.
3. Using a large spoon, drop about 1/2 cup of the mixture onto the griddle for each "pancake". Cook until golden, 2 to 3 minutes per side.
4. Meanwhile, mix the cornstarch with a splash of chicken stock to dissolve. Combine the remaining stock, the cornstarch mixture, tamari, hot sauce and sliced ginger in a small saucepan. Boil until thick enough to coat the back of a spoon, about 3 minutes. Discard the sliced ginger.
5. Put 2 pancakes on each plate and top with the gravy.

Reviews

[Cook4_6]

I really enjoyed this egg foo young recipe, but switched out the pepper for crunchy snow pea pods. I found the sauce excessively salty, and recommend reduced sodium broth and Tamari. i had never tried to make egg foo young on a griddle before, and will always make it this way in the future!