Quinoa With Creamy Garlic Sauce
photo by AZPARZYCH
- Ready In:
- 40mins
- Ingredients:
- 9
- Serves:
-
2
ingredients
- 1 cup quinoa (dry measure)
- 1 zucchini
- 2 garlic cloves
- 1⁄2 onion
- 1 tablespoon nutritional yeast (optional)
- 1⁄2 cup coconut milk
- 1 pinch sea salt
- 1 pinch ground pepper
- 1⁄2 teaspoon nutmeg
directions
- Start by cooking the quinoa. Rinse it with water and drain, then add 2 cups water and a sprinkle of sea salt to the water. Bring this to a boil, then turn down to simmer for 20-30 minutes. When you see the swirl of the grains, with a translucent center, the quinoa is fully cooked. It should be fluffy if you don't stir the quinoa while it cooks.
- Make the sauce while the quinoa is cooking by putting the rest of the ingredients in a blender or food processor. Blend the zucchini with enough coconut milk and/or water to get it smooth. Add the garlic and onion in stages to make sure the sauce stays smooth.
- Serve the cooked quinoa topped with the sauce alone, or add some chopped vegetables, steamed or raw.
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Reviews
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Very enjoyable, super nutritious and quick to prepare....what more can you ask for! I did find the raw onion & garlic a bit too much, so I warmed the sauce through and really liked it that way. And actually liked it even more when I had the leftovers - sauce at room temp with warm quinoa. I could see using this sauce for other things. I think fresh herbs would be a nice addition....look forward to making this again in the summer months. Thanks HV!
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The sauce gave me trouble. I didn't like it raw at all. I threw it in a pot and doctored it like a curry (turmeric, onion powder, cumin). In the end, I cooked the quinoa in stock with sauteed onions, zucchini, and garlic. The final dish worked out on fairly well.<br/><br/>I loved blending the zucchini and onion with the coconut milk. The blending is a great idea. The sauce was beautifully thick and green. I just think that this is the beginning of a sauce, not something complete.
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I am torn on this recipe (not for fault of the recipe); I liked the sauce, but not the quinoa. I think it has to do with the texture of it??? However, the sauce was great! I used raw onion and garlic which gave it a nice bite. I had leftover sauce so I added it to some cooked brown rice and it was amazing. Made for Spring PAC 2013.
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This is delicious! DH liked it with the onion and garlic raw; I liked it with onion and garlic cooked in a little olive oil first, then added to processing zucchini and coconut milk - yes, tried it twice already! DS (coeliac) loved it both ways. Thanks for a tasty way of using quinoa.... I'm always looking for more uses, as we love it so. Thanks HV!