Pumpkin Stew
- Ready In:
- 55mins
- Ingredients:
- 8
- Serves:
-
4
ingredients
- 1 lb pumpkin, chunks
- 1 onion, chopped
- 1 1⁄2 cups thinly sliced carrots
- 1⁄2 cup red lentil
- 16 ounces canned tomatoes
- 1 1⁄4 cups vegetable stock
- 1⁄2 teaspoon mace
- black pepper
directions
- Saute onions and carrots in your favorite medium pan for 5 minutes.
- Add the lentils, tomatoes with their juice, stock and mace and season with pepper.
- Bring to a boil, lower the heat, cover the pan and simmer gently for 15 minutes.
- Add the pumpkin, cover and then simmer gently for another 15 minutes (here is where you'd want to cook it not so long if your pumpkin was frozen).
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