A Super-Bowl treat! Is the football game stressing you out? Eat this! Did you know Potatoes can lower your blood pressure "UK scientists at the Institute for Food Research have identified blood pressure-lowering compounds called kukoamines in potatoes." Take a look at these Filling, Comforting, Sweet, Spicy Treats! A little healthy after all it is a potato filled with beans are a very good source of cholesterol-lowering fiber. Then I sneak in fresh parsley and fresh thyme providing a Rich Source of Anti-Oxidant Nutrients.