Pork Medallions With Orange-Rosemary Sauce

photo by a food.com user photo by a food.com user
Ready In:




  • Trim fat from pork, and cut crosswise into 1 inch thick pieces.
  • Place each piece between 2 sheets of heavy-duty plastic wrap;.
  • flatten each piece to 1/2 inch thickness using a meat mallet or rolling pin.
  • Sprinkle both sides of pork with pepper and salt.
  • Heat 1 tsp oil in a 9 inch cast iron skillet coated with cooking spray over medium-high heat.
  • Add pork; cook 3 minutes on each side or until done.
  • Remove pork from pan; set aside.
  • Heat 1 tsp oil in pan.
  • Add garlic; saute 45 seconds.
  • Stir in wine and rosemary, scraping pan to loosen browned bits.
  • Add tomato paste; cook 2 minutes.
  • Stir in broth and orange juice; cook until thick (about 6 minutes).
  • Serve pork with sauce.

Questions & Replies

Got a question? Share it with the community!


  1. This was very good! The pork came out so very tender and tasty. The cooking method was perfect - flattening the meat first was really the secret here, I think. The reason for the 4 stars is the sauce - which while still flavorful, tasted overly of tomato. I think the tomato paste drowned out much of the rosemany and orange flavors that I had been expecting - I would use less next time and perhaps shred in some fresh orange zest to perk up the orange flavor a bit, as well as much more rosemary (or fresh if available).


Very busy nanny/au pair, working for a very rich and snooty family, in a very large home, in a very snooty village. Just in case my employer comes here, please don't ask where I am from, or I'll be sacked like the last nanny was. ;-) I take care of 4 gorgeous, and darling kids. 3 girls and a boy. The boy is the youngest (and my favorite). They are great children, very, very active. (Hyper) I love to cook. I guess that's a given, why else would I be here. Part of my job is also to prepare meals for the family. The more they like my food, the longer I get to stay. (just a little joke) On my day off, I usually go out to the cinema or some dance clubs with the other au pairs in this town. That's about it I think.
View Full Profile

Find More Recipes