This came from First magazine a few years ago. It is about as easy to make as it gets.
Serving Size: 1 (286) g
Servings Per Recipe: 4
Calories: 463.1
Calories from Fat 257 g 56 %
Total Fat 28.6 g 44 %
Saturated Fat 9.2 g 46 %
Cholesterol 133 mg 44 %
Sodium 122 mg 5 %
Total Carbohydrate 6.7 g 2 %
Dietary Fiber 0.8 g 3 %
Sugars 2.4 g 9 %
Protein 40.6 g 81 %