Poached Chicken With Lemon and Capers

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 45mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
Advertisement

DIRECTIONS

  • Season chicken with salt and pepper.
  • Select a deep pan with a tight fitting lid.
  • Saute onion in olive oil uncovered over medium heat for 2 minutes. Add capers and carrots; saute 2 minutes. Add green onion.
  • Lay chicken over top of vegetables. Add just enough water to cover bottom of pan; add soy sauce.
  • Cover and cook until chicken is done. Add more water, if needed, to keep pan from going dry.
  • Add a handful of spinach until wilted, if desired. Top with juice of one lemon (or to taste).
Advertisement