cup loosely packed basil leaves, torn into halves and thirds
1 - 1 1⁄4
lb white fleshed fish filets
NUTRITION INFO
Serving Size: 1 (290) g
Servings Per Recipe:
4
AMT. PER SERVING% DAILY VALUE
Calories: 218.5
Calories from Fat 64 g29 %
Total Fat 7.2 g11 %
Saturated Fat 1.4 g7 %
Cholesterol 47.8 mg
15 %
Sodium 66.3 mg
2 %
Total Carbohydrate
9.3 g
3 %
Dietary Fiber 2.4 g9 %
Sugars 4 g16 %
Protein 29 g
58 %
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DIRECTIONS
Preheat oven to 425 degrees F.
In a 9 by 13-inch baking pan, combine tomatoes, oil, garlic, salt, pepper and 1/2 the basil.
Roast for 15 minutes. Remove from oven, gently stir.
Nestle fish in pan with tomatoes, place back in oven and continue roasting 7 to 10 minutes more or until fish is no longer translucent and tomatoes are just beginning to burst. Remove from oven.
Divide fish among serving plates. Add remaining basil to tomatoes. Taste and adjust seasonings.