This is a wonderful recipe that my children love. I love it too because it's only 4 points per breast if you're living a lifestyle that requires you to assign points to your food. Pair this up with cole slaw and baked beans... yummy!!!
In shallow dish combine bread crumbe & dressing mix (I use my food processor to mix them together because I usually make my own bread crumbs with toast - viola! the bread is already in there!).
Dip chicken in sounr cream, then crumb mixture.
Place on cookie sheet, spray chicken with cooking spray (if desired).
Discard any remaining bread crumbs & sour cream.
Bake at 375 for 30-35 minutes or until chicken is fork tender and juices run clear.