Very Simple Oven Fried Chicken -- Low Fat
About as simple as it gets with less calories!!. Good hot or cold, great for picnics. (I was surprised I couldn't find this already posted!)
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DIRECTIONS
- Preheat oven to 400 degrees Fahrenheit.
- Sprinkle salt and pepper over both sides of chicken.
- Spray chicken all over with veggies spray.
- Sprinkle all over with paprika.
- Fit a rack into a roasting pan; spray with veggie spray.
- Place chicken bone side down on roaster rack.
- Roast for approximately 45 minutes or until juices run clear.
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