I have not yet tried this, but it was posted on a message board I frequent and it sounded so good that I decided to post it here for safekeeping. Credit goes to "lo" at simpleliving.net/forums. Times and servings are estimates.
Serving Size: 1 (202) g
Servings Per Recipe: 6
Calories: 487.8
Calories from Fat 216 g 44 %
Total Fat 24 g 36 %
Saturated Fat 10.4 g 52 %
Cholesterol 137.2 mg 45 %
Sodium 473.6 mg 19 %
Total Carbohydrate 53.7 g 17 %
Dietary Fiber 3 g 11 %
Sugars 6.9 g 27 %
Protein 14.3 g 28 %