From my collection of handwritten recipes 1970-1984. Note: Overnight soaking time is not included. Cook time is estimated.
Serving Size: 1 (471) g
Servings Per Recipe: 4
Calories: 362.9
Calories from Fat 212 g 59 %
Total Fat 23.6 g 36 %
Saturated Fat 8.5 g 42 %
Cholesterol 24.6 mg 8 %
Sodium 933.2 mg 38 %
Total Carbohydrate 28.1 g 9 %
Dietary Fiber 10.1 g 40 %
Sugars 2.3 g 9 %
Protein 9.6 g 19 %