Oatmeal Pancakes (No Wheat, No Sugar)

Recipe by CocinaCubana
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 55mins
SERVES: 7-9
UNITS: US

INGREDIENTS

Nutrition
  • 3
    cups oat flour (I blend about five cups of old-fashioned oats in the Vita-mix and this makes exactly three cups of f)
  • 3
    tablespoons baking powder
  • cinnamon, to taste
  • 12
    teaspoon salt
  • 3
    eggs, separated
  • 2 12 - 2 34
    cups milk (or buttermilk, or a mix of kefir and milk, or anything you feel like)
  • 12
    cup canola oil or 1/2 cup vegetable oil
  • 1
    tablespoon vanilla
  • Optional
  • 3
    tablespoons sugar or 3 tablespoons other artificial sweetener
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DIRECTIONS

  • Combine dry ingredients in a large bowl.
  • Mix in the milk, oil, vanilla and any sweetener you want ( I don't usually put any sweetener).
  • For fluffier pancakes separate the eggs. Mix the egg yolks into the bowl and in a separate bowl beat the egg whites until stiff. Then fold the egg whites into the mix.
  • If in a hurry, or you don't care, beat the whole eggs well ( I use the blender) and mix into the bowl.
  • I find that the pancakes come out better if I let the mixture sit for a few minutes, allowing the oatmeal to absorb some of the moisture.
  • If the mixture is too thick, add milk, a little at a time, until pancake batter consistency.
  • Cook on hot griddle (about 300 F) turning to cook both sides.
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