Oat 'n' Nut Balls/Bars (No Bake)
- Ready In:
- 15mins
- Ingredients:
- 6
- Serves:
-
24
ingredients
- 2 cups rolled oats
- 1⁄2 cup barley malt syrup
- 1⁄3 cup almond butter (or other nut butter)
- 1⁄2 teaspoon cinnamon
- 1⁄2 teaspoon vanilla extract
- 1⁄4 1/4 cup any other nuts or 1/4 cup a combination of any kind nuts, roasted and chopped
directions
- Place all ingredients in a mixing bowl.
- Moisten your hands slightly, and mix all ingredients thoroughly.
- I do this with my stand mixer instead of my hands.
- Moisten your hands to prevent sticking, and form the mixture into equal sized balls or press into a pan and slice into bars.
- Enjoy!
Questions & Replies
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Reviews
-
I am embarrassed that I have not commented. I have been using this recipe for years. The only slight change I made was instead of barley malt, (it is not available here in Israel) I use a combination of date syrup and honey/agave. That at combination is much sweeter so I cut down the amount of sweetener.
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This snack/dessert is sooo tasty! My cousin (~Harriet~) and I made them last night when craving sweets (or at least, I was, LOL) and they were so quick, and the simple combo of ingredients was perfect. Admittedly we had no barley malt syrup so we subbed 1/4 cup maple syrup. They didn't stick together as well, but the taste is what counts! Thanks very much!
Tweaks
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I am embarrassed that I have not commented. I have been using this recipe for years. The only slight change I made was instead of barley malt, (it is not available here in Israel) I use a combination of date syrup and honey/agave. That at combination is much sweeter so I cut down the amount of sweetener.
RECIPE SUBMITTED BY
Roosie
San Francisco, CA