No-Nut Trail Mix

"With a child allergic to tree nuts and the schools not allowing you to bring in peanuts, I had to create my own trail mix. I love all the seeds, but more importantly, my daughter likes it too! The variations are countless, so use this as a base, or as-is!"
 
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Ready In:
5mins
Ingredients:
6
Yields:
16 ounces
Serves:
16
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ingredients

  • 34 cup sunflower seeds, raw
  • 34 cup pumpkin seeds, roasted and salted
  • 1 cup sesame sticks, salted
  • 12 cup semi-sweet chocolate chips
  • 1 cup dried banana
  • 3 ounces raisins
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directions

  • Mix all ingredients together.
  • Makes ~ 1 pound of trail mix.
  • Serving size: 1 ounce.
  • Variations:

  • Add other dried fruit like pineapple, cherries, cranberries, apples.
  • Add low-fat granola, rice chex or cheerios.
  • Add yogurt covered pretzels or chocolate covered rasins.

Questions & Replies

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Reviews

  1. Great idea, we are a no nut family too, love trail mix, loved the idea of the seeds! Yum!
     
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