miso, rice, and an egg per day gives you the necessary amino acids you need every day. a great breakfast to start out the day!! this congee is tasty and nutritious!!
Serving Size: 1 (99) g
Servings Per Recipe: 1
Calories: 249
Calories from Fat 47 g 19 %
Total Fat 5.2 g 8 %
Saturated Fat 1.6 g 8 %
Cholesterol 211.5 mg 70 %
Sodium 70.5 mg 2 %
Total Carbohydrate 39.1 g 13 %
Dietary Fiber 0.7 g 2 %
Sugars 0.4 g 1 %
Protein 9.5 g 19 %