Marinated Oriental Pork Tenderloin With Fried Rice

READY IN: 1hr 25mins
SERVES: 4-5
UNITS: US

INGREDIENTS

Nutrition
  • 2
    (500 g) pork tenderloin
  • Marinade
  • 3
    tablespoons light soy sauce
  • 2
    tablespoons sherry wine
  • 60
    ml hoisin sauce (I use blue dragon brand I find this great others can be thick and overpowering.)
  • 4
    garlic cloves, crushed
  • 2
    teaspoons fresh ginger, grated
  • 2
    teaspoons sesame oil
  • 3
    tablespoons honey
  • 14
  • 50
    ml teriyaki sauce
  • Fried Rice
  • 1 12 - 2
    cups cooked rice (preferably cooked the day before and refrigerated overnight to allow rice to dry completely.)
  • 4
    medium eggs, lightly beaten
  • 2
    tablespoons oil
  • 1
    large carrot, diced
  • 1
    red pepper, diced
  • 2
    garlic cloves, crushed
  • 2
    teaspoons fresh ginger, grated
  • 2
    teaspoons sesame oil
  • 100
    g fresh shiitake mushrooms, stems removed and thinly sliced
  • 5
    green onions, finely sliced
  • 100
    g snow peas, sliced
  • 60
    g baby corn, chopped
  • 14
    cup frozen peas
  • 2 -3
    tablespoons soy sauce
  • 1
    tablespoon sugar
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DIRECTIONS

  • Combine all marinade ingredients mix well and add pork, marinade several hours or as I said above preferably overnight.
  • Remove pork from marinade, reserve marinade, Place pork on wire rack in oven dish. Bake uncovered in 180c oven 11/2 hours or until cooked through. Brush occasionally with reserved marinade and turn over once during cooking.
  • Serve pork over fried rice. The pork has a good flavour and is moist and tender, I prefer mine plain over rice but my hubby spoons a couple of spoonfuls of left over liquid from roasting pan over his. So feel free to serve as you prefer.
  • For the Rice.
  • Heat half the oil in a wok or large frying pan, add eggs, cook stirring until creamy, remove to plate for later.
  • Heat the other half of the oil and sesame oil in same pan, add carrot and pepper stir fry a couple of minutes, add garlic and ginger, stir fry for 1 minute more.
  • Add soy sauce, mushrooms, corn and frozen peas stir fry a few Min's until veg are just tender, add snow peas, onion and sugar stir fry about a minute. Finally return egg along with rice and stir fry until heated through.
  • Place Rice in bowls lay sliced pork over the top and serve immediately.
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