We are always looking for a quick meal to prepare on Wednesday nights. I ususally fix frozen chicken tenders. This is a great way to turn them up and adds great flavor.
Serving Size: 1 (120) g
Servings Per Recipe: 4
Calories: 193.4
Calories from Fat 43 g 23 %
Total Fat 4.9 g 7 %
Saturated Fat 2.2 g 10 %
Cholesterol 60.5 mg 20 %
Sodium 81.8 mg 3 %
Total Carbohydrate 15 g 4 %
Dietary Fiber 0.5 g 1 %
Sugars 12.4 g 49 %
Protein 21.8 g 43 %