These have a wonderful taste! Very cheap to make, an excellent replacement for frozen store bought waffles. Time to refrigerate is not included in prep time. You can freeze any extras if you like. To spray olive oil we have a small bottle that you fill with olive oil and pump, you can find them at a kitchen supply store for around $10. 05-07-07 Due to the fact that a lot of people are allergic to wheat, I have changed this recipe. To make original recipe just add 1/4 cup wheat flour.