Low Sodium Guacamole Dip

Name: Low Sodium Guacamole Dip
Cook time: 15 min
Total time: 15 min
Yield: 1 large bowl, 4 serving(s)
Ingredients: guacamole, recipe; 3 large avocados; 1/2 lemon; 1/2 cup red onion (chopped); 1 teaspoon salt substitute; 1 teaspoon pepper; 1 tomatoes (diced); 2 -3 sprigs cilantro (finely chopped); 1 jalapeno (minced); 1 garlic clove (minced)

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Recipe by Low Sodium Chef

This is an excellent, healthy, low sodium, guacamole recipe. To make sure it is low sodium, be sure to use smart salt (http://smartsalt.com).

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READY IN: 15mins

SERVES: 4

YIELD: 1 large bowl

UNITS: US

INGREDIENTS

Nutrition

guacamole, recipe
3

large avocados
¹⁄₂

lemon
¹⁄₂

cup red onion (chopped)
1

teaspoon salt substitute
1

teaspoon pepper
1

tomatoes (diced)
2 -3

sprigs cilantro (finely chopped)
1

jalapeno (minced)
1

garlic clove (minced)

DIRECTIONS

Remove avocado flesh from shells and chop. Squeeze lemon juice onto avocado to keep from browning. Lightly mash avocado with fork. Mix in red onion, tomato, cilantro, jalapeno, garlic, pepper and smart salt. Serve with tortilla chips.

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