Low fat Low sodium Turkey Burger- serves 4 (reminder make sure that all of your spices are non-salt and that the turkey is not seasoned as this will push up the sodium levels)
Serving Size: 1 (124) g
Servings Per Recipe: 4
Calories: 170
Calories from Fat 78 g 46 %
Total Fat 8.7 g 13 %
Saturated Fat 2.3 g 11 %
Cholesterol 78.2 mg 26 %
Sodium 71.8 mg 2 %
Total Carbohydrate 0.4 g 0 %
Dietary Fiber 0.2 g 0 %
Sugars 0.1 g 0 %
Protein 22.5 g 45 %