Low Fat Spinach Turkey Burgers

"Low fat Low sodium Turkey Burger- serves 4 (reminder make sure that all of your spices are non-salt and that the turkey is not seasoned as this will push up the sodium levels)"
 
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photo by Deighton photo by Deighton
photo by Deighton
Ready In:
30mins
Ingredients:
6
Yields:
4 burgers
Serves:
4
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ingredients

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directions

  • Mix the turkey, spinach and cucumber up in a large bowl.
  • Add all spices as per your personnel taste.
  • Mix well, then divide into 4 equal shares.
  • Make patties from each one being careful to flatten out to 1/2" or less thickness.
  • Grill on medium heat.

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RECIPE SUBMITTED BY

I love to cook, and working on a low fat low cholesterol menus.
 
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