Low Fat, Cheap, and Delicious Three Bean Salad

Submitted by 4thelove-of-f00d

"I found this recipe from someone else but I altered it a little bit more to my liking. It is a very easy recipe that uses mainly items that you have lying around in your pantry already!"

 

• Ready In: 2hrs 15mins
• Ingredients: 11
• Serves: 10

ingredients

• 5 tablespoons white wine vinegar
• 1 teaspoon garlic powder
• 1 teaspoon oregano, dried
• 1 (14 1/2 ounce) can diced tomatoes, well drained (I use low sodium)
• 1 (15 ounce) can sweet corn, well drained
• 1 (15 ounce) can black beans, well drained
• 1 (15 ounce) can garbanzo beans, well drained
• 1 (15 ounce) can kidney beans, well drained
• the juice from two lime
• chopped cilantro (I like a lot of cilantro for flavor but it is up to you)
• pepper

directions

1. Mix together the first three ingredients in a large bowl.
2. Add remaining ingredients & blend all together.
3. Marinate in the refrigerator for at least two hours to get the best flavor.
4. Enjoy!

Reviews

[lesliecoy]

SO SO GOOD ! and the thing is, I know it will be better given a little time to Meld the flavors ! Used what I had on hand....sweet corn? Used White Peg Corn. lime juice? Used Key Lime Juice, it has extra zing.

 

[Darkhunter]

A little bit different than your normal 3-bean salads. Very glad I chose this version, as it was very, very tasty! The lime juice and cilantro really did the trick! Thnx for sharing your recipe, 4thelove-of-food. Made for My-3-Chefs 2009.