Low Fat Bay Shrimp and Swiss Omelet
try this taste treat for something different in the morning. Great for sunday brunch!
INGREDIENTS
Nutrition- 3egg whites
- 1
- 1tablespoon skim milk
- 1⁄4
- 2
- 2teaspoons extra virgin olive oil
- 1slice low-fat swiss cheese
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DIRECTIONS
- add eggs and milk in small bowl and beat well.
- add 1 tsp of oil to small egg pan and heat on medium heat.
- add scallions and shimp to pan and cook for 3 minutes. Remove shimp and scallions to small bowl.
- reheat pan and add 1 tsp oil, add eggs and cook into omelet. add shimp to on side of eggs and top with cheese.
- Fold omelet onto plate and serve with whole wheat toast.
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