Low Carb Basil and Garlic Cauliflower Mash

Recipe by cckarl
READY IN: 25mins
SERVES: 2
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Clean and cut up cauliflower and add into a pot of boiling, salted water.
  • Boil for about 15 minutes but don't let the cauliflower get too soggy. It should still be firm when you take it out.
  • Drain very well.
  • In a food processor add in the basil, garlic cloves (2 if you like a nice bite!), parmesan and course until well blended.
  • Then add in the neufchatel cheese and the cooked cauliflower.
  • Pulse until smooth and serve!
  • (Optional: I like to run a knife through a few sundried tomatoes and add for taste and color - makes a very Italian low carb meal!).
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