Light and Easy Monte Cristo Sandwiches

Name: Light and Easy Monte Cristo Sandwiches
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 serving(s)
Ingredients: 3 tablespoons honey mustard; 8 slices white bread; 4 slices swiss cheese; 1/4 lb thinly sliced smoked ham; 1/3 cup nonfat milk; 2 large egg whites; 2 teaspoons powdered sugar; 1/4 cup raspberry jam or 1/4 cup strawberry jam; cooking spray

(2)

Recipe by Dawn399

Some recipes make you go HHMMM!?? Luckily I tried this and it made us go YUM! This isn't the normal combo you'd see on a sandwich, but very tasty! They are quick, easy, and lo cal. Another delight from Cooking Light.

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READY IN: 30mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

3

tablespoons honey mustard
8

slices white bread
4

slices swiss cheese
¹⁄₄

lb thinly sliced smoked ham
¹⁄₃

cup nonfat milk
2

large egg whites
2

teaspoons powdered sugar
¹⁄₄

cup raspberry jam or 1/4 cup strawberry jam
cooking spray

DIRECTIONS

Assemble sandwiches: Spread 1 tsp mustard over each bread slice.
Place 1 slice of cheese over 4 slices of bread.
Divide ham among sandwiches.
Cover with remaining bread slices.
Mix egg whites and milk together in a shallow bowl.
Spray a cooking skillet with cooking spray and heat over medium heat or you may use an electric skillet.
Dip both sides of sandwiches into milk & egg mixture.
Cook sandwiches in skillet until lightly browned on each side, about 3 minutes on each side.
Transfer to a serving platter and sprinkle top of sandwiches with powdered sugar and top each one with jam.

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