This is based on a recipe found on carnalvegan's blog, with a few adjustments and addition of a flax egg. You could use another flour such as unbleached all-purpose, or a combo. Whole wheat makes it a little more dense, but I'm OK with that and there is enough liquid to handle spelt if you wanted to sub that. You can adjust the sesame flavour as you like, basically it's 1/3 a cup of oil, a mix of canola & sesame. I make it with just 1 tbsp of sesame oil but you could go as much as 2 (any more than that would be overkill). Or take away some more oil and sub applesauce for a lighter version. This calls for a flax egg, sub with your favourite egg replacer.