teaspoon butter, melted, optional (I think it will make the coating less dry)
NUTRITION INFO
Serving Size: 1 (190) g
Servings Per Recipe:
4
AMT. PER SERVING% DAILY VALUE
Calories: 460.8
Calories from Fat 256 g56 %
Total Fat 28.6 g43 %
Saturated Fat 14.1 g70 %
Cholesterol 173.1 mg
57 %
Sodium 254.5 mg
10 %
Total Carbohydrate
8 g
2 %
Dietary Fiber 0.3 g1 %
Sugars 1.2 g4 %
Protein 41.2 g
82 %
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DIRECTIONS
Preheat oven to 350. Line a baking sheet with a silicon liner or whatever you like to use.
Rinse and pat dry breasts. Layout breast, 1 slice of cheese, 1 slice of ham, then roll from larger end towards pointy end and close with one toothpick. Set aside until all chicken is done up to this point.
In a small dish or bowl, slightly beat an egg and set aside.
In another small dish or bowl, mix together breadcrumbs, seasoned salt and butter.
Dip rolled up chicken in egg, then breadcrumb mixture and place on baking sheet - repeat with rest of chicken.
Lay one slice of cheese over each coated chicken breast.
Bake approx 20 min, use a thermometer to measure internal temp to be safe.