Kentucky Fried Chicken Honey BBQ Chicken Strips
Like the BBQ chicken strips you can get at KFC!
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READY IN: 30mins
SERVES: 10-12
YIELD: 15-20 chicken strips
UNITS: US
INGREDIENTS
Nutrition- 2lbs chicken strips
- 2 3⁄4cups flour
- 1teaspoon flour
- 1teaspoon pepper
- 1cup buttermilk
For sauce
- 1cup barbecue sauce
- 1⁄4cup water
- 2tablespoons honey
- 1tablespoon ketchup
- 1teaspoon liquid smoke
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DIRECTIONS
- Mix flour, salt, and pepper in a bowl.
- Place buttermilk in a seperate bowl.
- Heat oil for frying.
- Dip chicken into flour, then buttermilk, then flour again.
- Fry until golden brown.
- For sauce:
- Place all sauce ingredients in a small sauce pan.
- Mix thouroughly and simmer on low heat, stirring frequently for about 20 minutes. Let cool slightly.
- Dip chicken strips into sauce one at a time and place on a baking dish that has been sprayed with non stick spray.
- Place in preheated oven at 350 degrees and bake for 15-20 minutes.
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