Oven-baked Parmesan Chicken Strips

Name: Oven-baked Parmesan Chicken Strips
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2-3 serving(s)
Ingredients: 2 large boneless skinless chicken breasts, cut into 8 to 10 strips; 1/4 cup milk; 1 egg, beaten; 2/3 cup parmesan cheese, grated; 2/3 cup plain breadcrumbs (like Progresso); 1/4 teaspoon onion powder; 1/4 teaspoon garlic powder; 3/4 teaspoon dried thyme; 1 1/2 teaspoons dried basil; 1/4 teaspoon black pepper; 1 teaspoon paprika

(74)

Recipe by EdsGirlAngie

These are so fast and just plain delicious as either an entree or an appetizer. The aroma is just like pizza as they're baking, very tempting! They're nice with a marinara dipping sauce, but I actually like them plain, with garlic bread and a salad. And if you line your baking sheet with foil, clean-up is a snap!

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READY IN: 35mins

SERVES: 2-3

UNITS: US

INGREDIENTS

Nutrition

2

large boneless skinless chicken breasts, cut into 8 to 10 strips
¹⁄₄

cup milk
1

egg, beaten
²⁄₃

cup parmesan cheese, grated
²⁄₃

cup plain breadcrumbs (like Progresso)
¹⁄₄

teaspoon onion powder
¹⁄₄

teaspoon garlic powder
³⁄₄

teaspoon dried thyme
1 ¹⁄₂

teaspoons dried basil
¹⁄₄

teaspoon black pepper
1

teaspoon paprika

DIRECTIONS

Spray a baking sheet with non-stick spray.
In a shallow dish, combine milk and egg.
In a plastic zipper bag, combine Parmesan cheese, bread crumbs, onion powder, garlic powder, thyme, basil, pepper and paprika.
Dip chicken strips first in milk mixture, then toss to coat evenly in the breadcrumb/cheese mixture.
Place on baking sheets and bake at 400 degrees F for 20 minutes or until golden.

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