Honey Barbecue Chicken Strips

READY IN: 55mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • For chicken strips: Mix flour, salt and pepper in a bowl; set aside.
  • Place buttermilk in a separate bowl.
  • Heat the oil for frying.
  • Dip chicken strips in flour, then in buttermilk, and then again in flour.
  • Place in hot oil (the temperature should read 375 degrees).
  • Never crowd the chicken strips in the oil, fry only a few at a time until lightly golden brown Remove strips from oil; drain on paper towel.
  • To make sauce: place all sauce ingredients in a small saucepan, mix thoroughly, and simmer on low heat for about 20 minutes; cool slightly.
  • Dip one chicken strip in sauce at a time; place on baking sheet that has been sprayed with non-stick spray.
  • Place the chicken strips on a 350 degree oven.
  • Bake for 20 minutes.
  • Serve with french fries.
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