July 4th Smoothie

photo by ElizabethKnicely

- Ready In:
- 5mins
- Ingredients:
- 7
- Yields:
-
4 1 cup servings or 2 2 cup servings
- Serves:
- 4
ingredients
- 1 banana
- 1 1 cup rice milk or 1 cup yogurt
- 6 large strawberries
- 1 cup blueberries
- 2 tablespoons flax seeds, ground (optional)
- 2 2 tablespoons agave syrup (I used agave syrup) or 2 tablespoons sugar (I used agave syrup)
- 3 -4 cups water, enough to cover all the fruit
directions
- Add all ingredients and blend until smooth.
- Drink!
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RECIPE SUBMITTED BY
ElizabethKnicely
Meadville, Pennsylvania
29 year old wife and mother of 3 who is obsessed with meal planning.