Jennifer Lopez's Fried Chicken and Coleslaw
- Ready In:
- 30mins
- Ingredients:
- 17
- Serves:
-
4
ingredients
-
For the chicken
- 4 organic free-range chicken breasts
- 170 ml evaporated milk
- 100 g plain flour
- 1⁄4 teaspoon cayenne pepper
- 1 teaspoon smoked paprika
- 2 teaspoons cajun seasoning
- 2 tablespoons chopped flat leaf parsley
- 1 lemon, zest of
- 4 -5 tablespoons sunflower oil, to shallow fry
-
For the Coleslaw
- 2 large carrots, coarsely grated
- 1⁄2 red cabbage, finely shredded
- 4 spring onions, finely sliced
- 4 tablespoons creme fraiche
- 4 tablespoons Greek yogurt
- 1 lemon, zest of, and a squeeze of juice
- 1 tablespoon grainy mustard
- 2 tablespoons chopped flat leaf parsley
directions
- Put the chicken in a bowl and cover with evaporated milk, set aside.
- Mix the flour, cayenne pepper, paprika, cajun seasoning, parsley and lemon zest together and put into a large plastic bag.
- Shake off the excess milk from the chicken and add to the bag to coat in the seasoned flour. Chill until ready to fry.
- Combine all the ingredients for the coleslaw in a bowl and chill until ready to use.
- Heat the oil in a frying pan and cook the chicken for 5-6 minutes. Turn and continue frying until browned and cooked through. Drain each piece of the chicken on kitchen paper.
- Serve with coleslaw.
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RECIPE SUBMITTED BY
<p> Im a complete foodie, I love cooking and eating anything and everything, I especially enjoy trying new things.</p>
<p>I am a single parent and work part time as a Science teacher, time is limited and precious so I rely on quick recipes and my trusty crock pot <img title=Smile src=/tiny_mce/plugins/emotions/img/smiley-smile.gif border=0 alt=Smile /></p>