Name: Italian-Style Meatloaf
Prep time: 20 min
Cook time: 1 h 10 min
Total time: 1 h 30 min
Yield: 6 serving(s)
Ingredients: 1 1/2 lbs lean ground beef; 1 cup fat free tomato basil pasta sauce, divided; 1/2 cup Italian seasoned breadcrumbs; 1/2 cup shredded fresh parmesan cheese; 1/2 cup finely chopped onion; 1/3 cup chopped fresh flat-leaf parsley; 1 teaspoon garlic powder; 1/2 teaspoon dried basil; 1/2 teaspoon dried oregano; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 2 large egg whites; cooking spray

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Recipe by Vino Girl

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Italian-Style Meatloaf created by revdclark

From Cooking Light March 2006

Ready In:: 1hr 30mins
Serves:
Units:

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ingredients

1 ¹⁄₂ lbs lean ground beef
1 cup fat free tomato basil pasta sauce, divided
¹⁄₂ cup Italian seasoned breadcrumbs
¹⁄₂ cup shredded fresh parmesan cheese
¹⁄₂ cup finely chopped onion
¹⁄₃ cup chopped fresh flat-leaf parsley
1 teaspoon garlic powder
¹⁄₂ teaspoon dried basil
¹⁄₂ teaspoon dried oregano
¹⁄₂ teaspoon salt
¹⁄₄ teaspoon black pepper
2 large egg whites
cooking spray

directions

Preheat oven to 350°.
Combine beef, 1/2 cup pasta sauce, and remaining ingredients except cooking spray in a large bowl.
Shape beef mixture into an 8 x 4-inch loaf on a broiler pan coated with cooking spray.
Brush remaining 1/2 cup pasta sauce over top of meat loaf.
Bake for 1 hour and 10 minutes or until a thermometer registers 160°.
Let stand 10 minutes.
Cut loaf into 12 slices.

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