Sesame Chicken Edamame Bowl
From Cooking Light March 2006
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INGREDIENTS
Nutrition- 2teaspoons canola oil
- 1tablespoon minced peeled fresh ginger
- 2teaspoons minced peeled fresh lemongrass
- 2
- 1
- 2
- 2
- 2tablespoons low sodium soy sauce
- 1
- 1teaspoon dark sesame oil
- 1⁄4teaspoon cornstarch
- 1⁄2cup diagonally cut green onion
- 2teaspoons dark sesame seeds
- 1⁄2teaspoon salt
- 2cups hot cooked brown rice
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DIRECTIONS
- Heat canola oil in a large nonstick skillet over medium-high heat.
- Add ginger, lemongrass, and garlic; sauté 1 minute or just until mixture begins to brown.
- Add chicken; sauté 2 minutes.
- Add edamame and stir-fry mix; sauté 3 minutes.
- Combine soy sauce, mirin, sesame oil, and cornstarch, stirring with a whisk. Add to pan; cook 1 minute.
- Remove from heat.
- Stir in onions, sesame seeds, and salt.
- Serve over rice.
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