Italian Oven Roasted Whole Chicken

READY IN: 2hrs 15mins
SERVES: 6-8
UNITS: US

INGREDIENTS

Nutrition
  • 1 12
    fat-free Italian salad dressing (I use Kraft Zesty) or 1 1/2 low-fat Italian salad dressing (I use Kraft Zesty)
  • 3
    tablespoons citrus ponzu soy sauce (or regular soy sauce)
  • 2
    cups baking potatoes, cut up in strips
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DIRECTIONS

  • Preheat oven to 375 degrees. Wash chicken, remove anything from cavity and pat dry. Place chicken in roasting pan or glass baking dish. Mix all ingredients together and pour over chicken. Add potatoes to the pan and cover with aluminum foil. Put into oven cook for an hour and a half and then remove foil return to the over for another half an hr or until skin is crispy.
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