Italian Kale With Turkey Sausage and Penne

Recipe by PhoodPhight
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 45mins
SERVES: 8
UNITS: US

INGREDIENTS

Nutrition
  • 4
    tablespoons olive oil
  • 1
    medium onion, chopped into 1/2 inch dice
  • 1
    lb Italian turkey sausage (lean)
  • 1
    (12 -16 ounce) can tomato sauce
  • 2
    bunches kale, chopped into 1/2 inch ribbons
  • 1
    lb whole wheat penne
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DIRECTIONS

  • Bring 6 quarts water to a boil and add 2 tablespoons salt.
  • In a large saute pan, heat oil and onion over medium heat until just softened, about five to seven minutes.
  • Remove the casing from the turkey sausage and crumble into pan. Cook for 5-8 minutes or until mostly cooked.
  • Add tomato sauce and kale.
  • Cover pan and simmer for 15 minutes.
  • Meanwhile, cook pasta according to package instructions until just "al dente" and drain.
  • Remove lid from pan and add hot pasta. Toss to mix well and serve immediately.
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