Inside-Out Brussels Sprouts

Name: Inside-Out Brussels Sprouts
Prep time: 15 min
Cook time: 1 h 15 min
Total time: 1 h 30 min
Yield: 4-6 serving(s)
Ingredients: 2 lbs ground beef; 1 1/2 cups uncooked instant rice; 1 medium onion, chopped; 2 eggs, lightly beaten; 1 1/2 teaspoons garlic powder; salt; 1/2 teaspoon pepper; 1 (10 ounce) package frozen Brussels sprouts; 2 (15 ounce) cans tomato sauce; 1 cup water; 1 teaspoon dried thyme

(3)

Recipe by Sandi From CA

Brussels Sprouts hiding inside ground beef balls! No, it's not going to fool human enemies of the beloved sprouts, but you can toy with them if they've been bad little denizens. This recipe uses frozen sprouts. I wish I had the know how to adapt it to fresh, but I'm hoping someone else will. *hint, hint* ;o) Nabbed offline somewhere...

MAKE IT SHINE! ADD YOUR PHOTO

People talking

Join In Now Join the conversation!

READY IN: 1hr 30mins

SERVES: 4-6

UNITS: US

INGREDIENTS

Nutrition

2

lbs ground beef
1 ¹⁄₂

cups uncooked instant rice
1

medium onion, chopped
2

eggs, lightly beaten
1 ¹⁄₂

teaspoons garlic powder
salt
¹⁄₂

teaspoon pepper
1

(10 ounce) package frozen Brussels sprouts
2

(15 ounce) cans tomato sauce
1

cup water
1

teaspoon dried thyme

DIRECTIONS

In a large bowl, combine the first seven ingedients and mix well.
Shape a scant 1/4 cupful around each frozen brussels sprout to form a meatball. Place in an ungresed 15 x 10 x 1 (inches) baking dish.
Combine tomato sauce, water and thyme (salt and pepper too if u want), pour over meatballs. Cover and bake at 350 F for 1 hour and 15 minutes or until meatballs are cooked through.

Submit a Recipe Correction