Indian Beef Stew
photo by Seeprats
- Ready In:
- 40mins
- Ingredients:
- 19
- Serves:
-
2-4
ingredients
- 1 lb beef, cut into 1-inch cubes
- 1 medium-large potato, cubed
- 1 large red onion, thinly sliced
- 4 -6 big garlic cloves, finely chopped
- 3 inches ginger, finely chopped
- 8 small indian green chilies, slit lengthwise
- 12 curry leaves
- 1⁄2 teaspoon black pepper
- 1⁄2 teaspoon fennel seed
- 1 inch piece cinnamon stick
- 4 cloves
- 3 cardamom pods
- 1⁄2 teaspoon red chili powder
- 1⁄4 teaspoon turmeric powder
- 2 bay leaves
- 1 1⁄4 cups coconut milk (i use canned coconut milk)
- 3⁄4 cup water
- salt
- 2 tablespoons coconut oil
directions
- Marinate the beef cubes with salt,pepper,4 green chillies,garlic and half the quantity of chopped ginger for half an hour.
- Pressure cook the meat till tender with 1/4 cup water. Reduce the liquid till you get a thin film of gravy at the bottom of the cooker.
- Separately,boil the potato cubes with a pinch of salt,drain and set aside.
- Next,heat the oil in a pan and fry fennel seeds, cinnamon, cardamom, bay leaves and cloves for 30 seconds.
- Then add the onion, remaining green chillies and ginger alongwith 6 curry leaves. Saute till onion turns limp and translucent.
- Add the cooked beef (with remaining gravy),red chilli powder, turmeric powder and potatoes.Stir well.
- Then reduce heat to low and add half cup coconut milk diluted in 3/4 cup water and salt. Cover and cook for 15 minutes.
- Finally, increase to medium heat, add the remaining 1/2 cup coconut milk and bring to a boil.
- Add the rest of the curry leaves and cook on low heat till the gravy is not too runny.
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Reviews
-
We made this tonight- but without a pressure cooker. We browned and cooked the meat (we used lamb) then, except for adding the potatoes, did everything you said up to step 7 We ooked the stew one hour at this stage. In step 8 we added the potatoes and cooked a further 10 minutes. This stew has amazing flavour and is quite easy to make (and would be much easier the second time). Thanks for posting.
RECIPE SUBMITTED BY
Hieee...I'm Indian woman who recently shifted to San Diego,CA....
<br>Coming from a family of people to LOVE to eat and experiment with all kinds of good food,I took to helping out Mama in her kitchen pretty early on,and gradually moved on to creating my own recipes or altering recipes I found elsewhere.
<br>Now,having been blessed with a DH who is a total foodie(touchwood!)and a great cook himself(!),I'm constantly on the search for new recipes...