Hungry Girl Sweet Cheese 'n Apple Mug
![photo by Kathy](https://img.sndimg.com/food/image/upload/f_auto,c_thumb,q_55,w_860,ar_3:2/v1/img/recipes/48/79/33/pickoTip5.jpg)
photo by Kathy
![](https://img.sndimg.com/food/image/upload/f_auto,c_thumb,q_55,w_48,ar_1:1/v1/gk-static/gk/img/avatar/pasta.png)
![photo by Kathy](https://img.sndimg.com/food/image/upload/f_auto,c_thumb,q_55,w_200,ar_3:2/v1/img/recipes/48/79/33/picvWr3pM.jpg)
![photo by Kathy](https://img.sndimg.com/food/image/upload/f_auto,c_thumb,q_55,w_200,ar_3:2/v1/img/recipes/48/79/33/picDVslbL.jpg)
- Ready In:
- 9mins
- Ingredients:
- 7
- Serves:
-
1
ingredients
- 1⁄3 fuji apple, cored and chopped
- 1⁄4 cup sweet onion, chopped
- 3⁄4 cup liquid egg substitute (such as Egg Beaters Original)
- 1 (21 g) mini babybel light cheese or (21 g) Laughing Cow light swiss cheese, chopped
- salt (optional)
- ground black pepper (optional)
- garlic powder (optional)
directions
- Chop onion and apple.
- Spray a large microwave-safe mug with nonstick spray. I find a mug is not large enough, and I use a bowl.
- Add apple and onion. Microwave 1 1/2 minutes.
- Pat dry to remove excess moisture. Add egg and stir. Microwave 1 1/2 minutes.
- Stir in cheese and seasonings. Microwave 1 minute or until scramble is set.
Questions & Replies
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RECIPE SUBMITTED BY
Kathy
United States