Hungry Girl Cinn-A-Nilla Apple Oatmeal Parfait

Submitted by Kathy

"The first time I made this recipe, it was okay. I wasn't thrilled about it because I found that I like my oatmeal warm, not chilled. The second time around, I skipped the chilling step, ate it warm, and was much happier with the results."

 

• Ready In: 2hrs 15mins
• Ingredients: 9
• Serves: 1

ingredients

• Oatmeal

• 1⁄3 cup old fashioned oats
• 3⁄4 cup unsweetened vanilla Almond Breeze
• 1 (1 g) packet stevia or (1 g) packet Splenda sugar substitute
• 1⁄2 teaspoon cinnamon
• 1⁄8 teaspoon vanilla extract
• 1 dash salt

• Parfait

• 1⁄2 cup non-fat vanilla yogurt (100 calories per 6 oz serving type)
• 1⁄4 teaspoon cinnamon, divided
• 1⁄2 cup chopped fuji apple

directions

1. Combine oatmeal ingredients in a small nonstick pot. Add 3/4 cup water and mix. Bring to a boil, reduce heat and simmer 9 minutes. Stir often. When thick and creamy, removed from heat. Cool slightly. Refrigerate until chilled (1 1/2 hours).
2. In a small bowl, combine yogurt with 1/8 teaspoons cinnamon. Set aside.
3. Stir oatmeal until uniform in texture. Spoon half into a tall glass, top with half the yogurt and half the chopped apple. Repeat.