Hot Flash Cooler
This drink was concocted at the Moosewood restaurant for the female staff, especially those in mid-life. The soy milk adds phytoestrogens to the diet and is highly beneficial to women's health. Turns out, lots of male customers enjoyed the drink too! Hey, guys get hot flashes too! So chill out with the cool drink!
INGREDIENTS
Nutrition- 3⁄4cup chilled peach juice (or a peach juice blend)
- 1⁄4cup chilled soymilk
- 1⁄4 - 1⁄2teaspoon fresh lemon juice
- 1⁄4 - 1⁄2teaspoon pure vanilla extract
- 2teaspoons sugar
-
- ice cube
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DIRECTIONS
- Stir the peach juice, soy milk, lemon juice, vanilla, and sugar into a chilled 12 ounce glass,.
- Slowly stir in the sparkling water until the glass is almost full.
- Add some ice.
- Sip and enjoy!
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